*** These days as I am doing a cleanse, I am not using milk for the bread only water and it tastes wonderful. So, you do not need to use milk at all if you don't want to. As well, this makes a big pan of bread or about 3 loaves. Half the ingredients to make less. I use organic ingredients for maximum nutrition in my recipes.
Read MoreFor those of us who are watching and supporting the many revolutions that are taking place around the planet but are unable to physically be there- there is so much else that can be done. And perhaps even more important work that must be done to start to break down these monopolies who control our money, economies, food, water, media, and ultimately our minds.
I see it often during some of these protests, ‘access to better health care’ written on placards and it has left me feeling perplexed. There are some basic tenets that every human living on this planet needs to get back to- and the fundamental one would be food. How to feed ourselves so that the body and mind is well nourished and in a healthy state has been eroded in less then several generations. We have been duped into thinking that we actually ‘need’ health care- what we need is self care in the form of fresh whole food and clean water.
Read MoreWe usually have organic popcorn on a movie night and enjoy it thoroughly. But last week, there wasn't any to be found at the shops, so we got the next best thing 'natural' popcorn. The first occasion to try it was last night, and what a difference between the two.
We have been exclusively eating organic food for many years, and only now and then does something that is not organic, wild harvested or bio get into the house. You tend to forget the subtle and not so subtle differences that food grown without chemicals makes.
Read MoreI get asked this question all the time, and I also hear the comment, if I cut out wheat, dairy, sugar, alcohol, caffeine etc, then what do I eat??? LOL So, I decided to show you the foods that I am cooking from time to time, and prove that there is plenty to eat, especially with all of the toxins removed.
For dinner I made a lovely salad with grated carrot, apple, juice of an orange, then some salad greens like the cress (I added some fresh spinach leaves too). Very fresh, spicy and uplifting.
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