Today has been a day of change (again!) not in a huge way…but just the subtle under currents have been shifting around. This of course will create major changes on the surface in due time.
One thing I have caught myself saying several times a day lately is “I don’t know’. Actually this is something new for me, mostly because I firmly believe that I do know, my body knows and the information comes up to the surface as I need it.
Read MoreI am fasting again today….it’s been an intermittent fasting week, one day eating and one day fasting. While I time my workouts (and milking goats, cooking, cleaning, writing, gardening!LOL) for my fasted days…it just feels much better that way.
Read MoreChange is in the air again today and there is always something new to be marveled at. One of the things that has become most important to me while walking this path – is to pay close attention to nature. It's everywhere!
Read MoreOpen up any newspaper these days and listen to any program on the radio or television – and you will hear the exact same thing you heard 5 years ago, 15 years ago and perhaps 50 years ago….
The bad news – crime, wrong-doing, pillaging, violence, sickness and a complete lack of good. It’s all there, nothing apparently changes and what a mess we are in (according to those who try to control the airwaves).
Read MoreAnother sunny (but cold) day here – not complaining though! It was nice to see the sun as much as we did – we all need it more then anything at this time of the year. Our bodies, minds and spirits need to replenish and that is what springtime is all about….
Read MoreThe end of another fast – what a feeling to reach the appointed day and time – it’s like crossing a finish line. With as many struggles, hills and valleys as any runner might encounter.
But, it’s always worth it. At least it seems to be so far, a few hours into it. We have many happy memories now of these mini celebrations we hold at the end of each of our detoxes, fasts and cleanses.
Read MoreSome of the worst things I have done to my body over the years I used to think have all involved medication of some sort – usually antibiotics. I never (thankfully) took any other kind of drugs…the medication (not that much) did enough damage all on it’s own.
And I can say without any doubt – those drugs did far more harm to my body then any amount of poor food, high stress, overwork and whateverelse I put my body, mind and spirit through for decades of my life.
Read MoreThe weather has changed and that usually signals an energy shift on other level of our awareness – it can also tell us, when we are listening and paying attention, that it is time for us to do something different as well.
Read MoreWhenever someone else’s energy enters into my world it wrecks havoc with my own energy reserves and I end up feeling like them (I feel their emotions and physical symptoms). Right now I am sitting here with a massive headache and I just realized something….
This severely depleted feeling coming from a spiritual aspect or nature is not mine. I had been ‘owning’ it for weeks now (perhaps years?) only to finally realize, yes I have been through the mill when it comes to life, however, I am more then able for walking this path.
Read MoreI feel far more back to myself today – the dark clouds of energy have been breaking up at a steady pace (any energy that doesn’t belong to us, slows us down in some way and will fester if it hangs around long enough) perhaps because I am doing more exercise and outside a bit more.
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